November 2024
WELCOME TO TEAM WELLNESS! - Celebrating 10 years of Wellness, Fitness and Yoga Classes in our lovely Mariposa Community!
Thank you for joining me! Whether you are new to fitness, younger or older, or a seasoned fitness enthusiast or yogi, there is something at "Team Wellness" for you! We have a great lineup of classes that will give you all aspects of fitness from Strength, Cardio, Dance and Mind Body Yoga! Whether you want to increase strength, endurance or stamina, lose weight or simply feel great, you will get it all in a judgement free zone! I teach to all levels of fitness and provide modifications so everyone can feel their best and achieve their goals! This is more than classes at a gym. We are friends, neighbors and community! We hold each other accountable and lift each other up!
I am an NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor, YogaFit Certified 200 hr Yoga Teacher, NASM Certified Nutrition Coach, and an NASM Senior Fitness Specialist. Please feel free to browse the calendar of classes where you can make a class reservation and view various RATES & PASSES below.
RATES AND PASSES EFFECTIVE 7-1-23
FIRST CLASS IS FREE!
Single Use Pass – $10 + tax = $10.74 (Cash or Check)
$10.50 + tax = $11.28 (for credit card click "Purchase a Pass" button above)
Bronze Pass (5 visits, expires in 2 months) - $37 + tax = $39.75 (Cash or Check)
$38.50 + tax = $41.36 (for credit card click "Purchase a Pass" button above)
Silver Pass (10 visits, expires in 4 months) - $67 + tax = $71.98 (Cash or Check)
$69.50 + tax = $74.67 (for credit card click "Purchase a Pass" button above)
Platinum Pass (15 visits, expires in 6 months) - $87 + tax = $93.47 (Cash or Check)
$90 + tax = $96.69 (for credit card click "Purchase a Pass" button above)
Gold Pass (Monthly Unlimited) - $77 + tax = $82.72 (Cash or Check)
$80 + tax = $85.95 (for credit card click "Purchase a Pass" button above)
Passes may be purchased online by clicking the "purchase pass" button above to pay with credit card or by cash or check in person
Questions? Email Me @ [email protected]
"TESTIMONIALS" 
"I have participated in Andrea's classes for 6 years and have greatly benefited from her expertise and coaching in her physical classes, personal training and now online courses. With this online forum, Andrea has created a well designed, complete mind, body and spirit program. She has combined her vast training and expertise with her engaging and warm personality to offer fun, effective workouts for every body and schedule. No matter where you are in your wellness journey, what type of fitness class you prefer or what your daily schedule may be, you will find your favorite daily workout here!" Kelly H.
"Andrea has not only helped me incorporate exercise into my hectic life, but she has educated me on what works and designed a program specific to me. Her healthy lifestyle has inspired me to want to make better choices with my health. Every week I feel like I improve a little more, both mentally and physically, and her guidance, example and being held accountable is a large part of that. Her new online resources are another way to stay on track. Andrea truly cares and wants to help her clients." Stephanie R.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 8:30 am TOTAL BODY STRENGTH! (click for class description) Andrea Harden | 19 8:30 am ALL-LEVEL YOGA (click for class description) Andrea Harden | 20 8:30 am ZUMBA GOLD! (Click for Class Description) Andrea Harden | 21 TODAY | 22 | 23 |
24 | 25 | 26 | 27 | 28 Thanksgiving Restorative Yoga Class - Please Bring Props, Blanket, Pillow, etc | 29 | 30 |