WELCOME TO TEAM WELLNESS! 

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Welcome and thank you for joining me! I'm glad you're here!  I have been teaching and training all-level fitness for over 10 years! Whether you are new to fitness, younger or older, or a seasoned fitness enthusiast or yogi, there is something at Team Wellness for you!  While I teach and train to all levels and ages, I specialize in helping women entering the next best chapter of their lives to achieve vibrant health and wellness on this journey called life! We have raised families, had successful careers and managed households, and now it is our time to prioritize our wellness and celebrate this time in our lives! The best is yet to come!  Whether you want to increase strength, endurance or stamina, lose weight or simply feel great, let's make this the next best chapter of your life!

I am am AFAA Certified Personal Trainer, AFAA Certified Group Fitness Instructor, YogaFit Certified 200 hr Yoga Teacher, NASM Certified Nutrition Coach, and an NASM Senior Fitness Specialist.

Please feel free to browse the calendar of class offerings, and view various RATES & PASSES below.

Single Class Pass - $10 + NM tax ($10.76)
Gold Pass - Monthly Unlimited Pass + Online On Demand Classes - $65 + NM tax ($69.92)
Platinum Pass - 15 Classes - $75 + NM tax ($80.67) - 9 Month Expiration
Silver Pass - 10 Classes - $55 + NM tax ($59.16) - 6 Month Expiration
Bronze Pass - 5 Classes - $30 + tax ($32.27) - 3 Month Expiration

If you are an unlimited member of "Team Wellness", you will also see a Content Library on the top bar, where you can view an extensive list of "On Demand" YOGA and FITNESS classes!  Also on the top bar is where you can "Click" to "Purchase a Pass".  JOIN US TODAY!  If you have any questions, please feel free to reach out to me below through social media or email.  Let's have fun on this journey together...Your Wellness Journey Begins Here!