FUSION! (click for class description)
with Andrea Harden 
FUSION! (click for class description)
with Andrea Harden
with Andrea Harden
FUSION is a mix of different exercises which can include Mobility, Core Strength, Pilates, Band Exercises, Cardio, Cardio Dance, Weights, Stretching, etc. Something different every time to challenge your body. Please bring resistance bands and mats to class.
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